How to lose 10KG in these 5 steps?

Points to consider: Are you trying to lose weight or inches? What is your BMI (Body Mass Index)? Are you eating a lot or not eating enough? what diet plan do you want to follow? Drink 1-3 litres of water a day This is very important and first thing you should focus on when tryingContinue reading “How to lose 10KG in these 5 steps?”